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	<title> &#187; TIPs</title>
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		<title>The Bidor Parang maker</title>
		<link>http://www.my-rainforest-adventures.com/2009/11/the-bidor-parang-maker/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/11/the-bidor-parang-maker/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 08:04:52 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Jungle gears]]></category>
		<category><![CDATA[TIPs]]></category>
		<category><![CDATA[Parang]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=1232</guid>
		<description><![CDATA[<p class="wp-caption-text">I guess the Parang makers have gone upscale in terms of operations</p>
<p>I have always heard about the Bidor Parang. One local jungle survival instructor I know swears by the Parangs from Bidor. So, on an early morning drive back to Kuala Lumpur from Kedah, I decided to take a detour off the main highway, [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/11/the-bidor-parang-maker/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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		<item>
		<title>A jungle kitchen/ fire place set-up by the Orang Asals of Sarawak</title>
		<link>http://www.my-rainforest-adventures.com/2009/11/a-jungle-kitchen-fire-place-set-up-by-the-orang-asals-of-sarawak/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/11/a-jungle-kitchen-fire-place-set-up-by-the-orang-asals-of-sarawak/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:09:43 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Jungle crafts]]></category>
		<category><![CDATA[TIPs]]></category>
		<category><![CDATA[jungle fire place]]></category>
		<category><![CDATA[jungle kitchen]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=1202</guid>
		<description><![CDATA[<p class="wp-caption-text">The guides enjoying warm drinks around the jungle kitchen</p>
<p>The Orang Asals of Sarawak taught me a new jungle kitchen/ fire place set-up. I first saw this kitchen ‘design’ in one of the local houses but never thought that it can be duplicated in the jungle. It think it is brilliant!</p>
<p>
While it probably is more [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/11/a-jungle-kitchen-fire-place-set-up-by-the-orang-asals-of-sarawak/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Harvesting jungle survival food by the Penans of Sarawak</title>
		<link>http://www.my-rainforest-adventures.com/2009/10/harvesting-a-jungle-survival-food-by-the-penans-of-sarawak/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/10/harvesting-a-jungle-survival-food-by-the-penans-of-sarawak/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:03:47 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Jungle crafts]]></category>
		<category><![CDATA[TIPs]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[harvest heart of palm]]></category>
		<category><![CDATA[jungle survival food]]></category>
		<category><![CDATA[umbut]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=1183</guid>
		<description><![CDATA[<p>This is a video on how the Penans of Sarawak harvest the &#8216;Umbut&#8217; or &#8216;heart&#8217; of a type of palm tree. The natives of Sarawak has relied on the jungle for food, shelter and almost everything they need to survive. I am fortunate to be able to record this to share with everyone.</p>
<p>NOTE: This &#8216;Umbut&#8217; [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/10/harvesting-a-jungle-survival-food-by-the-penans-of-sarawak/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>My first time in Miri town; A trip to Sarawak’s jungle Pt. I</title>
		<link>http://www.my-rainforest-adventures.com/2009/09/my-first-time-in-miri-town-a-trip-to-sarawak%e2%80%99s-jungle-pt-i/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/09/my-first-time-in-miri-town-a-trip-to-sarawak%e2%80%99s-jungle-pt-i/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 22:19:37 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[TIPs]]></category>
		<category><![CDATA[Miri guesthouse]]></category>
		<category><![CDATA[sarawak jungle expedition]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=1066</guid>
		<description><![CDATA[<p class="wp-caption-text">Imperiall Mall in Miri</p>
<p>It was my first time in Miri, Sarawak and I am in transit to join a group on a jungle expedition into the Upper Baram region, right smack in the heart of Borneo. I expected the trip to be super challenging, therefore arriving early for plenty of rest (and food) is [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/09/my-first-time-in-miri-town-a-trip-to-sarawak%e2%80%99s-jungle-pt-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Sweet tasting Lembeh (Curculigo); Jungle plant food</title>
		<link>http://www.my-rainforest-adventures.com/2009/07/sweet-tasting-lembeh-curculigo-jungle-plant-food/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/07/sweet-tasting-lembeh-curculigo-jungle-plant-food/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 22:40:40 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[TIPs]]></category>
		<category><![CDATA[Jungle food]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=909</guid>
		<description><![CDATA[<p class="wp-caption-text">The Lembeh fruits at the ‘armpit’ of the plant</p>
<p>An Orang Asal guide once told me that jungle plant Lembeh (the Curculigo species)  bears fruits that once eaten will make plain water taste sweet (through drinking) for hours later on. I did not have the opportunity to taste the  Lembeh fruits back then because all [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/07/sweet-tasting-lembeh-curculigo-jungle-plant-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Buying kayak in Malaysia</title>
		<link>http://www.my-rainforest-adventures.com/2009/06/buying-kayak-in-malaysia/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/06/buying-kayak-in-malaysia/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 23:09:47 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Kayak away!]]></category>
		<category><![CDATA[Outdoor gear Malaysia]]></category>
		<category><![CDATA[TIPs]]></category>
		<category><![CDATA[kayak Malaysia]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=860</guid>
		<description><![CDATA[<p class="wp-caption-text">Finally, we bought our kayaks!</p>
<p>We thought about buying kayak for our own use in Malaysia for a very long time. Having once worked in an outdoor education center where ocean expedition is a major activity, it is only natural that we had a longing to paddle again. While finances and budget has been the [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/06/buying-kayak-in-malaysia/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>More pictures of Tasik Kenyir boathouses…; Part V of Terengganu road trip</title>
		<link>http://www.my-rainforest-adventures.com/2009/05/more-pictures-of-tasik-kenyir-boathouses%e2%80%a6-part-v-of-terengganu-road-trip/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/05/more-pictures-of-tasik-kenyir-boathouses%e2%80%a6-part-v-of-terengganu-road-trip/#comments</comments>
		<pubDate>Sun, 10 May 2009 05:31:02 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[TIPs]]></category>
		<category><![CDATA[Boat house]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=738</guid>
		<description><![CDATA[<p class="wp-caption-text">A floating boathouse of Lake Kenyir</p>
<p style="text-align: left;">Here are more pictures on boathouses of Tasik Kenyir. I received a few emails asking about the boathouses. Effectively, a typical boathouse in Lake Kenyir is a boat, usually one that has been retired from the open ocean use and been modified into a floating, mobile house [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/05/more-pictures-of-tasik-kenyir-boathouses%e2%80%a6-part-v-of-terengganu-road-trip/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The ‘bridge to no where’ and Angler’s Rakit floating chalets…; Part III of Terengganu road trip</title>
		<link>http://www.my-rainforest-adventures.com/2009/04/the-%e2%80%98bridge-to-no-where%e2%80%99-and-angler%e2%80%99s-rakit-floating-chalets%e2%80%a6-part-iii-of-terengganu-road-trip/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/04/the-%e2%80%98bridge-to-no-where%e2%80%99-and-angler%e2%80%99s-rakit-floating-chalets%e2%80%a6-part-iii-of-terengganu-road-trip/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 13:43:38 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[TIPs]]></category>
		<category><![CDATA[Rainforest accomodations]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=715</guid>
		<description><![CDATA[<p class="wp-caption-text">People used to camp under the bridge at night time</p>
<p>We arrived at Lake Kenyir through Gua Musang via the ‘bridge to no where’. This tall and magnificent bridge I come to know a number of years ago. That time, the bridge and the some parts of the roads beyond it was still under construction. [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/04/the-%e2%80%98bridge-to-no-where%e2%80%99-and-angler%e2%80%99s-rakit-floating-chalets%e2%80%a6-part-iii-of-terengganu-road-trip/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Choosing a jungle backpack for use in Malaysia</title>
		<link>http://www.my-rainforest-adventures.com/2009/04/choosing-a-jungle-backpack-for-use-in-malaysia/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/04/choosing-a-jungle-backpack-for-use-in-malaysia/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 12:42:35 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Jungle gears]]></category>
		<category><![CDATA[Outdoor gear Malaysia]]></category>
		<category><![CDATA[TIPs]]></category>
		<category><![CDATA[jungle backpack]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=628</guid>
		<description><![CDATA[Consider the back panel when choosing a backpack for use in the Malaysian tropical jungle. [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/04/choosing-a-jungle-backpack-for-use-in-malaysia/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Outdoor gear in Malaysia; A gear junkie perspective</title>
		<link>http://www.my-rainforest-adventures.com/2009/03/outdoor-gear-in-malaysia-a-gear-junkie-perspective/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/03/outdoor-gear-in-malaysia-a-gear-junkie-perspective/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 03:36:01 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Outdoor gear Malaysia]]></category>
		<category><![CDATA[TIPs]]></category>
		<category><![CDATA[Jungle gear]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=513</guid>
		<description><![CDATA[Outdoor gear in Malaysia; what to use, where to buy are questions I often get. So, I decided to try to answer these questions. [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/03/outdoor-gear-in-malaysia-a-gear-junkie-perspective/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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