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	<title> &#187; harvest heart of palm</title>
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		<title>Harvesting jungle survival food by the Penans of Sarawak</title>
		<link>http://www.my-rainforest-adventures.com/2009/10/harvesting-a-jungle-survival-food-by-the-penans-of-sarawak/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/10/harvesting-a-jungle-survival-food-by-the-penans-of-sarawak/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:03:47 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Jungle crafts]]></category>
		<category><![CDATA[TIPs]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[harvest heart of palm]]></category>
		<category><![CDATA[jungle survival food]]></category>
		<category><![CDATA[umbut]]></category>

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		<description><![CDATA[<p>This is a video on how the Penans of Sarawak harvest the &#8216;Umbut&#8217; or &#8216;heart&#8217; of a type of palm tree. The natives of Sarawak has relied on the jungle for food, shelter and almost everything they need to survive. I am fortunate to be able to record this to share with everyone.</p>
<p>NOTE: This &#8216;Umbut&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p>This is a video on how the Penans of Sarawak harvest the &#8216;Umbut&#8217; or &#8216;heart&#8217; of a type of palm tree. The natives of Sarawak has relied on the jungle for food, shelter and almost everything they need to survive. I am fortunate to be able to record this to share with everyone.</p>
<p>NOTE: This &#8216;Umbut&#8217; harvest was done to obtain food to a group that was traveling in the interior jungles of Sarawak and NOT to produce this video.</p>
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<p><BR><br />
<em>Continue reading other parts of this adventure below:</em></p>
<ul>
<li><a href="http://www.my-rainforest-adventures.com/2009/09/my-first-time-in-miri-town-a-trip-to-sarawak%E2%80%99s-jungle-pt-i/" target="_self"><em>First time in Miri Town</em></a>, Sarawak</li>
<li><em><a href="http://www.my-rainforest-adventures.com/2009/09/wild-durian-and-kolokkolo-mee-of-miri-a-trip-to-sarawak%E2%80%99s-jungle-pt-ii/" target="_self">Wild durian &amp; Kolok mee</a> </em>at Miri.</li>
<li><a href="http://www.my-rainforest-adventures.com/2009/09/4wd-on-miri-logging-road-a-trip-to-sarawak%E2%80%99s-jungle-pt-iii/" target="_self"><em>5 hours on a 4WD </em></a>into interior off Miri.</li>
<li><a href="http://www.my-rainforest-adventures.com/2009/09/unique-houses-in-the-interior-of-sarawak-a-trip-to-sarawak%E2%80%99s-jungle-pt-iv/" target="_self"><em>Unique local houses</em></a> in Sarawak interior.</li>
<li><a href="http://www.my-rainforest-adventures.com/2009/10/authentically-smoked-wild-boar-a-trip-to-sarawak%E2%80%99s-jungle-pt-v/" target="_self"><em>Smoked wild boar</em></a>&#8230;nice!</li>
<li><em><a href="http://www.my-rainforest-adventures.com/2009/10/the-long-hike-to-the-sarawak-waterfall-a-trip-to-sarawak%E2%80%99s-jungle-pt-final/" target="_self">Loooong hike</a> </em>to look for an elusive waterfall.</li>
<li><a href="http://www.my-rainforest-adventures.com/2009/10/sarawak-river-boats-rough-weather-and-an-old-fort-a-trip-to-long-akah/" target="_self"><em>Sarawak river boats</em></a> and a raging river.</li>
<li><a href="http://www.my-rainforest-adventures.com/2009/10/jungle-vines-lessons-from-a-sarawak/" target="_self"><em>Jungle vines and rattan</em></a> used in the jungles of Sarawak.</li>
<li><a href="http://www.my-rainforest-adventures.com/2009/10/palm-heart-or-%E2%80%98umbut%E2%80%99-as-jungle-food-lessons-from-a-sarawak-jungle-trip/" target="_self"><em>Umbut or heart of palm</em></a> tasting, first experience.</li>
<li><a href="http://www.my-rainforest-adventures.com/2009/10/harvesting-a-jungle-survival-food-by-the-penans-of-sarawak/" target="_self"><em>Harvesting of the umbut</em></a> by the Penan.</li>
<li><a href="http://www.my-rainforest-adventures.com/2009/11/malat-penat-the-penan%E2%80%99s-jungle-parang-and-knife/" target="_self"><em>Malat &amp; Penat</em></a>; the Penan&#8217;s blades.</li>
<li><a href="http://www.my-rainforest-adventures.com/2009/11/a-jungle-kitchen-fire-place-set-up-by-the-orang-asals-of-sarawak/" target="_self"><em>Kitchen in a traditional</em></a> house.</li>
<li><a href="http://www.my-rainforest-adventures.com/2009/11/a-video-on-jungle-kitchen-feather-sticks-of-sarawak/" target="_self"><em>Video on jungle kitchen &amp; feather stick making</em></a>.</li>
</ul>
<p><BR><br />
<em>Click <a href="http://www.my-rainforest-adventures.com/2010/03/a-visit-to-semban-a-bidayuh-village-in-the-clouds-part-i/" target="_self">here </a>to read about another rainforest adventure in Semban, Sarawak.<br />
</em></p>
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