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	<title> &#187; Jungle food</title>
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		<title>Yau Kee chicken in bread at Kampar-Sungai Perak kayaking trip part I</title>
		<link>http://www.my-rainforest-adventures.com/2010/08/yau-kee-chicken-in-bread-at-kampar-sungai-perak-kayaking-trip-part-i/</link>
		<comments>http://www.my-rainforest-adventures.com/2010/08/yau-kee-chicken-in-bread-at-kampar-sungai-perak-kayaking-trip-part-i/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 00:21:53 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Locals]]></category>
		<category><![CDATA[Others]]></category>
		<category><![CDATA[Jungle food]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=1876</guid>
		<description><![CDATA[<p class="wp-caption-text">The herbal chicken</p>
<p>Its been a while since we been kayaking anywhere. So, with plans made as early as two months before, we headed to Sungai Perak for a kayaking adventure.On the way there, we decided to stop and try the famous Kampar &#8216;Chicken in Bread&#8217; at a restaurant called Yau Kee. How did we [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2010/08/yau-kee-chicken-in-bread-at-kampar-sungai-perak-kayaking-trip-part-i/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Smoking Bidayuh’s traditional bamboo pipe &amp; feasting on local food; Part VI</title>
		<link>http://www.my-rainforest-adventures.com/2010/04/smoking-bidayuh%e2%80%99s-traditional-bamboo-pipe-part-vi/</link>
		<comments>http://www.my-rainforest-adventures.com/2010/04/smoking-bidayuh%e2%80%99s-traditional-bamboo-pipe-part-vi/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 22:50:06 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Locals]]></category>
		<category><![CDATA[bamboo]]></category>
		<category><![CDATA[Jungle food]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=1638</guid>
		<description><![CDATA[<p class="wp-caption-text">Never felt more at home in a stranger’s house</p>
<p>The hospitality of the Bidayuhs in Semban is overwhelming. They shared with us the bountiful produce of their land, made sure we saw &#38; experience all the things we wanted to and even had the doors of their home open for us to spend the nights.  [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2010/04/smoking-bidayuh%e2%80%99s-traditional-bamboo-pipe-part-vi/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hill rice, blow pipe and traditional fire starter of the Semais in Kampung Kenip; Final part</title>
		<link>http://www.my-rainforest-adventures.com/2010/03/hill-rice-blow-pipe-and-traditional-fire-starter-of-the-semais-in-kampung-kenip-final-part/</link>
		<comments>http://www.my-rainforest-adventures.com/2010/03/hill-rice-blow-pipe-and-traditional-fire-starter-of-the-semais-in-kampung-kenip-final-part/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 02:38:40 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Bushcraft strictly]]></category>
		<category><![CDATA[Locals]]></category>
		<category><![CDATA[blow pipe]]></category>
		<category><![CDATA[Jungle food]]></category>
		<category><![CDATA[Orang Asal Malaysia]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=1541</guid>
		<description><![CDATA[<p class="wp-caption-text">‘No nails’ step ladder into the villager’s hut</p>
<p>We were ready to head back when some of the Kenip villagers asked us to join them for lunch. This ‘detour’ gave me a firsthand experience with the Semai’s hill rice, blow pipe and traditional fire starter.</p>
<p>
It is impolite to decline so we made our way to [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2010/03/hill-rice-blow-pipe-and-traditional-fire-starter-of-the-semais-in-kampung-kenip-final-part/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Palm heart or ‘Umbut’ as jungle food; Lessons from a Sarawak jungle trip</title>
		<link>http://www.my-rainforest-adventures.com/2009/10/palm-heart-or-%e2%80%98umbut%e2%80%99-as-jungle-food-lessons-from-a-sarawak-jungle-trip/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/10/palm-heart-or-%e2%80%98umbut%e2%80%99-as-jungle-food-lessons-from-a-sarawak-jungle-trip/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:30:37 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[Jungle food]]></category>
		<category><![CDATA[jungle survival food]]></category>
		<category><![CDATA[umbut]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=1175</guid>
		<description><![CDATA[<p class="wp-caption-text">Our guides harvested the palm heart for the group’s dinner</p>
<p>I have heard a lot about harvesting the heart of palm, locally known as ‘Umbut’ as jungle food. This umbut has often been listed as one of the survival food in the jungle. In my years of traveling, I have not come across this Umbut, [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/10/palm-heart-or-%e2%80%98umbut%e2%80%99-as-jungle-food-lessons-from-a-sarawak-jungle-trip/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sweet tasting Lembeh (Curculigo); Jungle plant food</title>
		<link>http://www.my-rainforest-adventures.com/2009/07/sweet-tasting-lembeh-curculigo-jungle-plant-food/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/07/sweet-tasting-lembeh-curculigo-jungle-plant-food/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 22:40:40 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[TIPs]]></category>
		<category><![CDATA[Jungle food]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=909</guid>
		<description><![CDATA[<p class="wp-caption-text">The Lembeh fruits at the ‘armpit’ of the plant</p>
<p>An Orang Asal guide once told me that jungle plant Lembeh (the Curculigo species)  bears fruits that once eaten will make plain water taste sweet (through drinking) for hours later on. I did not have the opportunity to taste the  Lembeh fruits back then because all [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/07/sweet-tasting-lembeh-curculigo-jungle-plant-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tapping water from wild bamboo</title>
		<link>http://www.my-rainforest-adventures.com/2009/07/tapping-water-from-wild-bamboo/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/07/tapping-water-from-wild-bamboo/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 13:26:02 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Bushcraft strictly]]></category>
		<category><![CDATA[Jungle crafts]]></category>
		<category><![CDATA[Bamboo water]]></category>
		<category><![CDATA[Bushcraft Malaysia]]></category>
		<category><![CDATA[Jungle food]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=869</guid>
		<description><![CDATA[<p class="wp-caption-text">There&#39;s &#39;em water in the bamboo grass</p>
<p>&#8220;Bamboo is another sure source of drinking water in the jungle&#8221;&#8230;well, that&#8217;s what people say anyway. So, we decided to give it a go to see how true it is during a recent walk in the jungle.

We found an area along a river that is literally littered with [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/07/tapping-water-from-wild-bamboo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enjoying fish in the jungle; Part II</title>
		<link>http://www.my-rainforest-adventures.com/2009/04/enjoying-fish-in-the-jungle-part-ii/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/04/enjoying-fish-in-the-jungle-part-ii/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 12:54:17 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[fishing Malaysia]]></category>
		<category><![CDATA[Jungle food]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=611</guid>
		<description><![CDATA[Fish never tasted better! Jungle cooked fishes are the [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/04/enjoying-fish-in-the-jungle-part-ii/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cooking fish in the jungle; the Orang Asli way- Part I</title>
		<link>http://www.my-rainforest-adventures.com/2009/03/cooking-fish-in-the-jungle-the-orang-asli-way-part-i/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/03/cooking-fish-in-the-jungle-the-orang-asli-way-part-i/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 01:05:14 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Locals]]></category>
		<category><![CDATA[Others]]></category>
		<category><![CDATA[fishing Malaysia]]></category>
		<category><![CDATA[Jungle food]]></category>
		<category><![CDATA[Orang Asal Malaysia]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=594</guid>
		<description><![CDATA[Jungle cooking in Malaysia during a fishing trip with an Orang Asli guide. The fish we just caught ended up as lunch. Our guide handled the whole process so efficiently. It was a really good experience. [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/03/cooking-fish-in-the-jungle-the-orang-asli-way-part-i/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Community cooking at an Orang Asli village</title>
		<link>http://www.my-rainforest-adventures.com/2009/03/community-cooking-at-an-orang-asli-village/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/03/community-cooking-at-an-orang-asli-village/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 01:29:33 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Locals]]></category>
		<category><![CDATA[Others]]></category>
		<category><![CDATA[Jungle food]]></category>
		<category><![CDATA[Orang Asal Malaysia]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=566</guid>
		<description><![CDATA[<p class="MsoNormal"> </p>
<p class="MsoNormal">
<p class="wp-caption-text">Cooking food using natural wood</p>
<p class="MsoNormal">Coming together on big occasions and helping each other out seems to be a norm in most small, tightly knit communities. Such is the case of one particular Orang Asli in the Bera region in the state of Pahang.</p>
<p class="MsoNormal">
<p class="MsoNormal">I was fortunate to be part [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/03/community-cooking-at-an-orang-asli-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lake fishing in Malaysia</title>
		<link>http://www.my-rainforest-adventures.com/2009/03/lake-fishing-in-malaysia/</link>
		<comments>http://www.my-rainforest-adventures.com/2009/03/lake-fishing-in-malaysia/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 08:57:51 +0000</pubDate>
		<dc:creator>Keong</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Lakes]]></category>
		<category><![CDATA[fishing Malaysia]]></category>
		<category><![CDATA[Jungle food]]></category>

		<guid isPermaLink="false">http://www.my-rainforest-adventures.com/?p=503</guid>
		<description><![CDATA[An impromptu lake fishing trip turned out to be very satisfying for Meun and Keong in Pahang, Malaysia [...]]]></description>
		<wfw:commentRss>http://www.my-rainforest-adventures.com/2009/03/lake-fishing-in-malaysia/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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